Is Countdown Oaty Slices Muesli Bars Apricot & Chocolate 240g 6pk Gluten Free?
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Ingredients
Whole Grain Oats (24%), Dried Apricot (18%) (Dried Apricot (96%), Rice Flour, Preservative (220)), Dark Chocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifiers (322, 476), Anhydrous Milk Fat, Natural Vanilla Flavour), Butter (Cream, Salt), Sugar, Coconut (Dessicated Coconut, Preservative (223)), Invert Sugar, Wheat Flour, Egg Powder, Baking Powder (1%) (Raising Agents (450, 500)), Natural Apricot Flavour, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.