Is Countdown Oaty Slices Muesli Bars Chocolate Chip 240G Gluten Free?
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Ingredients
Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Whole Grain Oats, Invert Sugar, Wheat Flour, Butter (Cream, Salt), Sugar, Desiccated Coconut, Whole Egg Powder, Honey, Baking Powder (Raising Agents ), Wholemeal Wheat Flour, Dark Chocolate Chips Contain 47% Cocoa Solids, This Product Contains 27% Whole Grains
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.