Is Countdown Oaty Slices Muesli Bars White Choc & Raspberry 240G Dairy Free?
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Ingredients
Whole Grain Oats, White Chocolate Chips, Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Butter (Cream, Salt), Wheat Flour, Sugar, Invert Sugar, Raspberry Pieces, Raspberry Puree , Apple Puree, Pear Puree, Invert Sugar, Sugar, Glycerol, Plum Puree, Wheat Fibre, Thickener (Pectins), Acidity Regulator (Citric Acid), Natural Flavour, Concentrated Elderberry Juice), Desiccated Coconut (Coconut , ), Wholemeal Wheat Flour, Honey, Whole Egg Powder, Baking Powder (Raising Agents ), Natural Raspberry Flavour, Food Acid (Citric Acid), Water White Chocolate Chips Contain 25% Cocoa Solids And 27% Milk Solids, This Product Contains 29% Whole Grains
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.