Is Countdown Oaty Slices Muesli Bars White Choc & Raspberry 240G Gluten Free?
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Ingredients
Whole Grain Oats, White Chocolate Chips, Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Butter (Cream, Salt), Wheat Flour, Sugar, Invert Sugar, Raspberry Pieces, Raspberry Puree , Apple Puree, Pear Puree, Invert Sugar, Sugar, Glycerol, Plum Puree, Wheat Fibre, Thickener (Pectins), Acidity Regulator (Citric Acid), Natural Flavour, Concentrated Elderberry Juice), Desiccated Coconut (Coconut , ), Wholemeal Wheat Flour, Honey, Whole Egg Powder, Baking Powder (Raising Agents ), Natural Raspberry Flavour, Food Acid (Citric Acid), Water White Chocolate Chips Contain 25% Cocoa Solids And 27% Milk Solids, This Product Contains 29% Whole Grains
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.