Is Countdown Potato Chips Sour Cream Chives Crinkle Cut Vegan?
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Ingredients
Potatoes, Palm Oil, Milk Solids, Salt, Dextrose, Dehydrated Onion, Yeast Extract, Natural Flavouring (Wheat, Milk), Acidity Regulators, Dehydrated Garlic, Herb, Anti Caking Agent, Rice Bran Oil May Contain Naturally Occuring Or Other Forms Of Glutamates
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.