Is Countdown Rice Crackers Brown Rice & Black Sesame 100g Vegan?
Description
Crunchy crackers deliver a toasted, slightly nutty flavor and a light, crisp texture. Commonly enjoyed as a standalone snack, paired with warm beverages, or served with savory spreads and dips, they’re praised by reviewers for consistent crunch and packaging; some note occasional breakage and variability in flavor intensity across batches.
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Description
Crunchy crackers deliver a toasted, slightly nutty flavor and a light, crisp texture. Commonly enjoyed as a standalone snack, paired with warm beverages, or served with savory spreads and dips, they’re praised by reviewers for consistent crunch and packaging; some note occasional breakage and variability in flavor intensity across batches.
Ingredients
Whole Grain Brown Rice, White Rice, Black Sesame Seeds, Sunflower Oil (Antioxidant ), Maltodextrin, Sea Salt, Inulin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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