Is Countdown Rice Crackers Thin Bbq 100g Dairy Free?


Ingredients
Rice, Corn Starch, Bbq Seasoning, Sugar, Soy Sauce Powder (Soy Sauce (Gluten), Maltodextrin,sup,1,/sup,, Salt), Natural Flavour, Spices (Chilli, Black Pepper, Paprika , Parsley), Salt, Whey Powder, Dried Vegetables (Garlic, Onion), Yeast Extract, Anti Caking Agent , Acidity Regulator ), Sunflower Oil (Antioxidant ), Foaming Agent, From Corn
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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