Is Woolworths Stir Fry Sauce Pad Thai Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
capsicum

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Tamarind paste, capsicum, Garlic, Thickeners (1442, Xanthan gum), Fish sauce(Anchovy, Salt, Sugar),Soy sauce (Contains wheat), Tomato paste, Mineral salt (508), Natural colour (Caramel 1), Shrimp paste, Yeast extract, Hydrolysed vegetable protein, Acidity regulator (Acetic acid), Natural seafood flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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