Is Woolworths Stir Fry Sauce Pad Thai Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

shrimp paste
anchovy
fish sauce
natural seafood flavouring
xanthan gum
1442

shrimp paste

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sugar, Tamarind paste, capsicum, Garlic, Thickeners (1442, Xanthan gum), Fish sauce(Anchovy, Salt, Sugar),Soy sauce (Contains wheat), Tomato paste, Mineral salt (508), Natural colour (Caramel 1), Shrimp paste, Yeast extract, Hydrolysed vegetable protein, Acidity regulator (Acetic acid), Natural seafood flavouring

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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