Is COUNTRY ARCHER PROVISIONS ZERO SUGAR MUSTARD BBQ GRASS FED BEEF JERKY , 2 OZ Vegetarian?


Ingredients
PROUD OF THESE INGREDIENTS GRASS-FED BEEF, WATER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICES), APPLE CIDER VINEGAR, MUSHROOMS (MUSHROOMS, WATER, SALT), SUNFLOWER OIL, ORGANIC CHICKPEA MISO (ORGANIC RICE KOJI (ORGANIC RICE, KOJI SPORES {ASPERGILLUS ORYZAE}], ORGANIC CHICKPEAS, SEA SALT, WATER), ONION, SALT, GARLIC, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), CAYENNE PEPPER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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