Is Country Baker Pineapple Pie Gluten Free?

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, CRUSHED PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (PALM AND SOYBEAN), FOOD STARCH-MODIFIED, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ARABIC GUM, ASCORBIC ACID, CITRIC ACID, EGG YOLK, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL), PECTIN, POTASSIUM SORBATE (PRESERVATIVES), SALT, SOY LECITHIN, SUGAR, WHOLE EGGS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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