Is COUNTRY BAKER, PUMPKIN PIE, PUMPKIN Vegetarian?

Ingredients

PUMPKIN, WHEAT FLOUR, NONFAT MILK, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, AND HYDROGENATED SOYBEAN OIL), SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP SOLIDS, NON FAT DRIED MILK SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AGAR, CAROB BEAN GUM, CARRAGEENAN GUM, CELLULOSE GUM, CINNAMON, CLOVES, CORN STARCH, DEXTROSE, GLUCONO-DELTA-LACTONE, NUTMEG, POTASSIUM SORBATE. SALT, SODIUM PROPIONATE, TAPIOCA STARCH-MODIFIED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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