Is COUNTRY CHEDDAR MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES BOWLS, COUNTRY CHEDDAR Vegetarian?


Ingredients
Organic Pasta (Organic Semolina Flour, Water), Organic Broccoli, Organic Roasted Potatoes, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Carrots, Organic Bell Peppers, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Sea Salt, Mustard Powder, Paprika, Spices, Organic Garlic, Black Pepper, Organic Annatto
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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