Is Country Farms Apple Cider Vinegar Capsules, with Ginger, Cayenne and Maple, 90 servings Vegetarian?


Ingredients
Apple Cider Vinegar Powder; Proprietary Blend: Maple Sugar Powder, Ginger Root and Cayenne Pepper Fruit,Gelatin, rice flour, magnesium stearate, talc and silica.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.