Is Country Fresh 4% Milk Fat Small Curd Cottage Cheese, 16 Oz. Alpha-Gal Friendly?

Ingredients

Grade A Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of The Following: Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Propylene Glycol, Lactic Acid, Propionic Acid, Acetic Acid, Natural And Artificial Flavorings, Dextrose, Potassium Sorbate, Microbial Enzymes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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