Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Country Goodness Dip Sour Cream & Chives 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, thick dip offering a mild tang and noticeable chive aroma, with a creamy mouthfeel that holds to chips and vegetable sticks. Commonly used as a chip dip, vegetable accompaniment, sandwich spread, or baked-potato topper. Reviewers note consistent texture, balanced flavor, and convenience for casual entertaining and reliable everyday option.

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Ingredients

Skim Milk, Cream, Sour Cream & Chives Seasoning (4.3%) (Flavour Enhancers (621, 635), Acidity Regulators (270, 327, 260)), Thickener (1442), Gelatine, Chives (0.3%), Milk Solids, Emulsifier (339), Preservative (202), Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Country Goodness Dip Sour Cream & Chives 250g is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
SavoryTangyHerbaceous
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichGarnishing
Low FODMAP? Country Goodness Dip Sour Cream & Chives 250g | Spoonful