Is Country Harvest Whole Grain & Protein Blend Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • defatted soy flour
  • soy lecithin
  • soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Whole grain wheat flour (whole wheat flour, wheat germ), Enriched wheat flour, Sugar, Wheat gluten, Soy protein, Sunflower seeds, Yeast, Wheat protein (wheat gluten, lactic acid, sulphites), Flax seeds, Vegetable oil, Salt, Defatted soy flour, Sour starter (ground wheat, cultured wheat flour, yeast, lactic acid [from bacterial culture]), Calcium propionate, Soy lecithin, Sorbic acid, Enzymes, Ascorbic acid. "Order may vary. Contains: Wheat, Soy, Sulphites. May contain: Sesame seeds.

Check Country Harvest Whole Grain & Protein Blend against your own diets in the app.

About this product

Bread · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingMeal Prep