Is Country Kitchen Fruity Couscous 200g Alpha-Gal Friendly?

Ingredients

Cooked Couscous (53%) (Water, Durum Wheat Semolina, Turmeric), Chickpeas, Mandarins (7%) (Mandarins, Water, Sugar, Acidity Regulator: Citric Acid), Lemon Juice, Red Onions, Raisins (4%), Soft Brown Sugar, Honey (3%), Cranberries (3%), Orange Juice (2%), Dried Apricots (2%), Rapeseed Oil, Sugar, Salt, Coriander, Garlic Purée, Ginger Purée, Rice Flour, Ground Cinnamon, Smoked Paprika, Ground Coriander, Ground Black Pepper, Ground Cumin, Red Chilli Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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