Is Country Kitchen Roasted Vegetable Couscous 220g Dairy Free?

Ingredients

Cooked Couscous (49%) (Water, Durum Wheat Semolina), Rapeseed Oil, White Wine Vinegar, Cooked Giant Couscous (7%) (Water, Durum Wheat Semolina), Grilled Red Peppers (7%) (Red Peppers, Sunflower Oil), Roasted Red Onions (6%), Roasted Courgettes (5%), Grilled Yellow Peppers (3%), Soft Brown Sugar, Maple Syrup (2%), Pumpkin Seeds, Salt, Water, Basil, Olive Oil, Garlic Purée, Sundried Tomatoes, Sugar, Sea Salt, Black Pepper, Garlic, Rosemary

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Grain · Granule