Is Country Kitchen Roasted Vegetable Couscous 220g Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Couscous (49%) (Water, Durum Wheat Semolina), Rapeseed Oil, White Wine Vinegar, Cooked Giant Couscous (7%) (Water, Durum Wheat Semolina), Grilled Red Peppers (7%) (Red Peppers, Sunflower Oil), Roasted Red Onions (6%), Roasted Courgettes (5%), Grilled Yellow Peppers (3%), Soft Brown Sugar, Maple Syrup (2%), Pumpkin Seeds, Salt, Water, Basil, Olive Oil, Garlic Purée, Sundried Tomatoes, Sugar, Sea Salt, Black Pepper, Garlic, Rosemary
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Grain · Granule