Is Country Kitchen Super Green Salad 220g Alpha-Gal Friendly?

Ingredients

Lemon Dressing (22%) [Rapeseed Oil, White Wine Vinegar, Lemon Juice, Water,Sugar, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Spearmint, Garlic Purée, Salt, Potato Starch, Black Pepper], Edamame Soya Beans (17%), Chickpeas (15%), Cooked Pearl Barley (13%) [Pearl Barley, Water], Cooked Red Quinoa (11%) [Water, Red Quinoa], Mung Beans (10%), Cooked Black Rice (9%) [Black Rice, Water], Kale

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch