Is Country Kitchen® Whole Grain Soft Oatmeal Bread 24 oz. Loaf Vegan?

Ingredients

Whole Grains (Oatmeal, Whole Wheat Flour), Unbleached Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Cultured Wheat Flour, Malt, Salt, Vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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