Is Country Life Bakery Gluten Free White Bread Low FODMAP?
Description
Country Life Bakery's gluten-free white bread has gained a significant following among customers. People not only love this bread but also consider it the best option available. The product's popularity is evident from the fact that it frequently disappears from grocery store shelves. With these endorsements from satisfied customers, Country Life Bakery's gluten-free white bread has established itself as a sought-after choice for those seeking a delicious and gluten-free alternative.
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Description
Country Life Bakery's gluten-free white bread has gained a significant following among customers. People not only love this bread but also consider it the best option available. The product's popularity is evident from the fact that it frequently disappears from grocery store shelves. With these endorsements from satisfied customers, Country Life Bakery's gluten-free white bread has established itself as a sought-after choice for those seeking a delicious and gluten-free alternative.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Egg White Powder, Rice Bran, Soy Flour, Iodised Salt, Thickener (464, 412), Yeast, Cultured Dextrose, Vinegar, Vitamin (thiamin). Contains Egg And Soy. May Be Present: Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.