Is Country Life® Chewable Vitamin C Juicy Orange Flavor Wafers 500mg Dairy Free?

Ingredients

Citrus Bioflavonoid Complex Blend: Providing: Orange Peel Powder, Lemon Bioflavonoids (Peel), Turmeric Extract (Rhizome), Grape Seed Extract (Seed), Orange Bioflavonoids (Peel), Grapefruit Bioflavonoids (Peel), Rutin (from Sophorae Japonica Linn) (Flower), Hesperidin (from Orange, Lemon, Grapefruit) (Peel). Other Ingredients: Fructose, Orange Juice Concentrate, Glucose, Honey, Starch, Stearic Acid, Natural Orange Flavor, Silica, Magnesium Stearate, Cellulose, Maltodextrin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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