Is Country Maid Jalapeno Popper Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- cultured cream
- lemon juice concentrate
- pasteurized cream
- cream cheese
- milk
- jalapeno pepper
- garlic powder
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (pasteurized Cream And Skim Milk, Lactic Acid, Salt, Gums (locust Bean, Guar And Xanthan Gum)), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono & Diglycerides, Citric Acid, Potassium Sorbate [preservative]), Disodium Phosphate, Locust Bean Gum, Natural Flavor, Jalapeno Pepper, Green Onions, Salt, Natural Flavor, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative) Contains Eggs and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable