Is Country Pork Breakfast Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato
potato starch
including pepper

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato starch

including pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Meat (74%) (Pork, Rehydrated Pork Protein), Water, Seasoning [Maize Starch, Salt, Sugar, Pea Fibre, Mineral Salts (451, 450), Dehydrated Vegetables (Onion, Garlic), Preservative (223) (Sulphites), Herb, Yeast Extract, Antioxidant (316), Spice Extracts (Including Pepper), Herb Extracts], Rice Flour, Fibres (Pea, Potato), Potato Starch, Edible Casing (Beef)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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