Is COUNTRY POTATO SALAD WITH EGG, COUNTRY Gluten Free?

Ingredients

COOKED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), WATER, NATURAL SWEET RELISH (DICED PICKLES, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICES, RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), EGG, CELERY, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), ONION, RED BELL PEPPER, SALT, SUGAR, DICED PARSLEY, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), GROUND BLACK PEPPER, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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