Is Country Vegetable Pasty Nightshade Free?
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Why it's not nightshade free
- potato starch
- mixed peppers
- potato
- starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (29%), WHEAT Flour (Calcium, Iron, Niacin, Thiamin), Red Onion (15%), Pestry Margarine (Vegetable Oil-Rspo Palm & Rapeseed, Water, Salt, Emulsifier E471, Colour E180b/E100), Sweetcom (5%), Broccoli (5%), Mixed Peppers (5%) (Red, Green And Yellow), Vegetable Oil: Palm, Rapeseed, WHEAT Flour, Salt, Glaze (Rapeseed Oil, Sugar, Comflour, Pea Protein, Starch), Vegetable Boullion (Salt, Potato Starch, Maltodextrin, Flavourings, Sugar, Yeast Extract, Parsley Root, Sunflower Oil, Leek, Curcuma, Garlic, Citric Acid, Anti-Caking Agent: E535), Black Pepper, White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →