Is CountryCrock Plant Butter With Avocado Oil Gluten Free?
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Ingredients
Blend Of Plant-based Oils (soybean, Palm Fruit, Palm Kernel, And Avocado Oil), Water, Salt, Pea Protein, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin Acetate, Vitamin A Palmitate, Beta Carotene (color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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