Is Countryside Barbeque Sauce Vegetarian?
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Ingredients
Ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), brown sugar (brown sugar, invert syrup), water, onions, horseradish (horseradish roots, vinegar, salt), mustard (distilled vinegar, #1 mustard seed, salt, turmeric, spices), worcestershire sauce (water, distilled vinegar, high fructose corn syrup, salt, caramel color, molasses, dextrose, monosodium glutamate, sugar, natural flavors (spice extractives), spices, citric acid, potassium citrate, natural smoke flavor, polysorbate 80, malic acid), liquid smoke (water, natural wood smoke flavors, polysorbate 80), xanthum gum, other spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.