Is COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, SOUTHWESTERN STYLE VINAIGRETTE Alpha-Gal Friendly?

Ingredients

Israeli Couscous (White Wheat Flour, Rosemary Extract), Grilled Chile Lime Chicken (Chicken Breast With Rib Meat, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Less Than 2% Of Spices (Including Paprika), Brown Sugar, Salt, Natural Flavor, Lime Juice Concentrate, Sodium Lactate, Sugar, Chile Pepper, Canola Oil), Roasted Corn, Jicama, Black Beans (Black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Red Bell Pepper, Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (Anticaking)), Red Onion, Green Onion, Cilantro, Dressing: Water, White Wine Vinegar (Diluted With Water To 10% Acidity), Olive Oil, Orange Juice Concentrate, Lime Juice, Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (Spices (Including Chile Pepper), Paprika, Salt, Garlic, Silicon Dioxide (Anticaking Agent)), Xanthan Gum, Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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