Is COUSCOUS SALAD WITH RED PEPPER HUMMUS, FLATBREAD CRACKERS AND TRAIL MIX Nightshade Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- roasted red pepper
- roasted red pepper hummus chick pea
- red peppers
- yellow peppers
- sun dried tomatoes
roasted red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COUSCOUS SALAD INGREDIENTS: COUSCOUS (DURUM WHEAT SEMOLINA), FETA CHEESE (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, PASTEURIZED CREAM, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CANOLA OIL, ARTICHOKES, KALAMATA OLIVES, SUN DRIED TOMATOES (SULPHITES), GREEN ONIONS, RED PEPPERS, YELLOW PEPPERS, FILTERED WATER, DISTILLED VINEGAR, WHITE WINE VINEGAR (SULPHITES), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), PARSLEY, BASIL, SPICES, CITRIC ACID, SEA SALT. ROASTED RED PEPPER HUMMUS INGREDIENTS: CHICK PEA, ROASTED RED PEPPER, TAHINI (SESAME SEED PASTE), OLIVE OIL, CANOLA OIL, LEMON JUICE, SEA SALT, DISTILLED VINEGAR, GARLIC, SPICES, NATURAL SMOKE FLAVOR. FLAT BREAD INGREDIENTS: WHEAT FLOUR, FILTERED WATER, HONEY, CORN BRAN, CORNMEAL, SUNFLOWER OIL, SEA SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SESAME SEEDS, POPPYSEEDS. CRANBERRY ALMOND CASHEW MIX INGREDIENTS: CRANBERRY, ALMOND, CASHEW, PUMPKIN SEEDS.
Check COUSCOUS SALAD WITH RED PEPPER HUMMUS, FLATBREAD CRACKERS AND TRAIL MIX against your own diets in the app.
Take it with you
Scan to open COUSCOUS SALAD WITH RED PEPPER HUMMUS, FLATBREAD CRACKERS AND TRAIL MIX in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE
RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS, RED POTATO WEDGES & ONIONS
Sabra Snackers Roasted Red Pepper Hummus with Pretzels, Fresh, 4.56 oz Plastic Cup, Dairy-Free, 129g
Bettergoods Red Petite Potatoes With Olive Oil, Sea Salt And Cracked Pepper
CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA
Where to buy
COUSCOUS SALAD WITH RED PEPPER HUMMUS, FLATBREAD CRACKERS AND TRAIL MIX is available at 1 retailer
About this product
Snack · Pouch