Is COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS Gluten Free?

Ingredients

COOKED ORGANIC COUSCOUS (ORGANIC COUSCOUS, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY SEED), ORGANIC ONIONS, COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), ROASTED ORGANIC RED BELL PEPPERS (ORGANIC RED BELL PEPPERS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ROASTED ORGANIC ZUCCHINI (ORGANIC ZUCCHINI, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CAULIFLOWER, ORGANIC ORANGE JUICE, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL {LESS THAN 1%}), ORGANIC AGAVE SYRUP, ORGANIC APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC GUM ACACIA, ORGANIC GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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