Is Cove Gut Healthy Soda Grape Flavor Gluten Free?

Ingredients

Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Organic lemon juice concentrate, Organic grape flavour, Organic grape juice concentrate, Cove gut happy blend (pink himalayan salt, organic butterfly pea tea, organic guar gum, ascorbic acid [vitamin C], bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), tartaric acid (from grapes), Beet juice concentrate (for colour)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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