Is Cove Gut Healthy Soda Grape Flavor Dairy Free?


Ingredients
Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Organic lemon juice concentrate, Organic grape flavour, Organic grape juice concentrate, Cove gut happy blend (pink himalayan salt, organic butterfly pea tea, organic guar gum, ascorbic acid [vitamin C], bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), tartaric acid (from grapes), Beet juice concentrate (for colour)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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