Is Cove Gut Healthy Soda Grape Flavor Vegan?


Ingredients
Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Organic lemon juice concentrate, Organic grape flavour, Organic grape juice concentrate, Cove gut happy blend (pink himalayan salt, organic butterfly pea tea, organic guar gum, ascorbic acid [vitamin C], bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), tartaric acid (from grapes), Beet juice concentrate (for colour)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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