Is Cove Gut Healthy Soda Lemon Lime GERD Friendly?
Description
A lemon-lime soda offering bright citrus flavor and lively carbonation, with a crisp, effervescent mouthfeel and clean finish. Commonly sipped chilled, mixed with spirits or used as a palate-cleansing nonalcoholic option; reviewers often note balanced sweetness, refreshing tang, and satisfying fizziness, while occasionally mentioning subtle aftertaste and convenient packaging available.
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Why it's not GERD friendly
- organic lime juice concentrate
- citric acid
- organic lemon juice concentrate
organic lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A lemon-lime soda offering bright citrus flavor and lively carbonation, with a crisp, effervescent mouthfeel and clean finish. Commonly sipped chilled, mixed with spirits or used as a palate-cleansing nonalcoholic option; reviewers often note balanced sweetness, refreshing tang, and satisfying fizziness, while occasionally mentioning subtle aftertaste and convenient packaging available.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C, Filtered Water, Cove Natural Sweetener Blend (Organic Erythritol, Organic Stevia), Cove Gut Happy Blend (Organic Lemon Juice Concentrate, Organic Lime Juice Concentrate, Pink Himalayan Salt, Organic Guar Gum (Prebiotic), Ascorbic Acid (Vitamin C), Bacillus Subtilus DE111 (Probiotic), Bacillus coagulans MTCC 5856 (Probiotic), Organic Apple Juice Concentrate, Citric Acid, Organic Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid