Is Cove Soda Zero Sugar - Lemon Lime, Grape, Orange Vegetarian?
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Ingredients
Orange: Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Organic lemon juice concentrate, Organic orange flavour, Organic orange juice concentrate, Cove gut happy blend (organic turmeric extract, pink himalayan salt, organic guar gum [prebiotic], ascorbic acid [vitamin c]), bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), Citric acid, Beet juice concentrate (for color) Grape: Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Organic lemon juice concentrate, Organic grape flavour, Organic grape juice concentrate, Cove gut happy blend (pink himalayan salt, organic butterfly pea tea, organic guar gum, ascorbic acid [vitamin C], bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), tartaric acid (from grapes), Beet juice concentrate (for colour) Lemon Lime: Filtered water, Cove natural sweetener blend (organic erythritol, organic stevia), Cove Gut Happy blend (organic lime juice concentrate, pink Himalayan salt, organic guar gum [prebiotic], ascorbic acid [vitamin c]), bacillus subtilus DE111 [probiotic], bacillus coagulans MTCC 5856 [probiotic]), Organic apple juice concentrate, Citric acid, Organic lemon flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.