Is Cow & Gate 3 Toddler Milk Ready to Use, 1-3 Yrs Low FODMAP?

Ingredients

Skimmed Milk, Water, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, High Oleic Sunflower Oil, Sunflower Oil), Emulsifier (Mono- & Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Calcium Citrate, Calcium Phosphate, Calcium Hydroxide, Acidity Regulator (Citric Acid), Vitamin C, Milk Flavouring, Sodium Citrate, Iron Lactate, Magnesium Hydrogen Phosphate, Pantothenic Acid, Vitamin E, Riboflavin, Niacin, Zinc Sulphate, Vitamin A, Vitamin B6, Thiamin, Potassium Iodide, Folic Acid, Vitamin K1, Vitamin D3, Biotin, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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