No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Louisiana Fish Fry Products Crawfish, Shrimp & Crab Boil Seasoning Mix, 4.5 lb Bag – Dry Powder, Ready to Use Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This 4.5 lb dry powder seasoning delivers bold, spicy seafood flavor and a pronounced aroma, producing well-seasoned, evenly coated crawfish, shrimp or crab and hearty boil additions; commonly used for large outdoor boils and batch cooking. Reviewers praise potency and value while some report it can be occasionally overly salty.

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Ingredients

Salt, Spices, Dextrose, Paprika, Onion, Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Louisiana Fish Fry Products Crawfish, Shrimp & Crab Boil Seasoning Mix, 4.5 lb Bag – Dry Powder, Ready to Use is available at 4 retailers

KrogerWalmartIGAAmazon

About this product

Seasoning · Powder

Flavor
SavorySaltyUmamiGarlicky
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Louisiana Fish Fry Products Crawfish, Shrimp & Crab Boil Seasoning Mix, 4.5 lb Bag – Dry Powder, Ready to Use | Spoonful