Is Louisiana Fish Fry Products Seafood Batter Mix, Beer Batter, Seasoned Low FODMAP?
Description
Seasoned seafood batter mix yields a light, crispy golden coating with a balanced savory flavor; texture is airy yet crunchy and holds well during frying. Commonly used for fish, shrimp, and vegetables. Reviewers note consistent results, easy preparation, maintained crispness, and occasional clumping if not mixed thoroughly in large batches.
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Why it's not low FODMAP
- dried garlic
- wheat flour
- malted barley flour
- enriched bleached wheat flour
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Seasoned seafood batter mix yields a light, crispy golden coating with a balanced savory flavor; texture is airy yet crunchy and holds well during frying. Commonly used for fish, shrimp, and vegetables. Reviewers note consistent results, easy preparation, maintained crispness, and occasional clumping if not mixed thoroughly in large batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Salt, Leavening (Contains One or More of the Following: Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Tri-Calcium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Louisiana Fish Fry Products Seafood Batter Mix, Beer Batter, Seasoned is available at 5 retailers
About this product
Seasoning · Powder