No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Louisiana Fish Fry Products Seafood Batter Mix, Beer Batter, Seasoned Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned seafood batter mix yields a light, crispy golden coating with a balanced savory flavor; texture is airy yet crunchy and holds well during frying. Commonly used for fish, shrimp, and vegetables. Reviewers note consistent results, easy preparation, maintained crispness, and occasional clumping if not mixed thoroughly in large batches.

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Salt, Leavening (Contains One or More of the Following: Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Tri-Calcium Phosphate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Louisiana Fish Fry Products Seafood Batter Mix, Beer Batter, Seasoned Low FODMAP? | Spoonful