Is Cow & Gate 3 Toddler Milk Ready to Use, 1-3 Yrs Vegan?

Ingredients

Skimmed Milk, Water, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, High Oleic Sunflower Oil, Sunflower Oil), Emulsifier (Mono- & Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Calcium Citrate, Calcium Phosphate, Calcium Hydroxide, Acidity Regulator (Citric Acid), Vitamin C, Milk Flavouring, Sodium Citrate, Iron Lactate, Magnesium Hydrogen Phosphate, Pantothenic Acid, Vitamin E, Riboflavin, Niacin, Zinc Sulphate, Vitamin A, Vitamin B6, Thiamin, Potassium Iodide, Folic Acid, Vitamin K1, Vitamin D3, Biotin, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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