Is Cow & Gate Courgette & Chicken Pasta Jar Vegan?


Ingredients
Vegetables (42%) (Courgette (29%), Onion, Broccoli, Celeriac), Water, Pasta (contains Gluten) (18%) (Durum Wheat Semolina, Egg White), Chicken (8%), Tomato Pur�e, Wheat Starch (Gluten Free), Rapeseed Oil, Whole Milk Powder, Parsley, Concentrated Lemon Juice, Basil, Garlic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


