Is Cow & Gate My First Banana Muesli Baby Cereal Low FODMAP?
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Why it's not low FODMAP
- rye
- barley
- prunes
- corn
- wheat
- ground hazelnuts
- raisins
- +1 more
rye
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Milled Cereals (65%) [Oats (56%) (contains Gluten), Wheat (9%) (contains Gluten), Rice, Millet, Barley (contains Gluten), Corn, Rye (contains Gluten)], Fruit (31%) [Banana (15%), Raisins (12%), Prunes (4%)], Ground Hazelnuts (3%), Maltodextrin, Minerals (Calcium, Iron, Zinc), Vitamins (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin A, Folic Acid, Vitamin D3, Biotin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cow & Gate My First Banana Muesli Baby Cereal is available at 2 retailers
About this product
Cereal · Dried