Is Great Grains Banana Nut Crunch Breakfast Cereal - 15.5oz - Post Low FODMAP?
Description
This breakfast cereal delivers sweet, fruity notes and crispy clusters with a crunchy, hearty texture that holds up when served with liquid or used as a topping for other breakfast items; reviewers commonly cite consistent crunch and flavor, convenience for quick mornings, occasional variability in cluster size, and freshness concerns.
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Description
This breakfast cereal delivers sweet, fruity notes and crispy clusters with a crunchy, hearty texture that holds up when served with liquid or used as a topping for other breakfast items; reviewers commonly cite consistent crunch and flavor, convenience for quick mornings, occasional variability in cluster size, and freshness concerns.
Ingredients
Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Brown Sugar, Walnuts, Rice Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (From Milk), Natural Flavor, Bht (Added To Preserve Freshness), Vitamins And Mineralsreduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D, Contains : Wheat, Walnut, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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