Is Cowboy Crunch Cookies 13-Count Vegetarian?

Ingredients

Wheat Flour,Semi-Sweet Chocolate Chips(Sugar,Unsweetened Chocolate,Cocoa Butter,Dextrose,Soy Lecithin,Vanillaextract)Oats,Brown Sugar,Shortening(Butter{Cream,Salt},Palm Oil,Soybean Oil,Water,Salt,Natural Flavor{Milk},Mono-&Diglycerides,Annattoextract Color,Vit A Palmitate)Palm Oil,Water,Pecans,Coconut Flakes(Coconut,Sugar,Water,Propylene Glycol,Salt,Sodium Metabisulfite To Retain Color),Sugar,Honey,Eggs,Nonfat Dry Milk,Sugercane Fibersodium Acid Pyrophosphate,Butter Vanillapowder(Dextrose,Cornstarch,Artificial Flavors,Dilicon Dioxide),Ground Cinnamon,Salt,Sodium Bicarbonate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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