Is Cowboy Crunch Cookies 13-Count Vegan?

Ingredients

Wheat Flour,Semi-Sweet Chocolate Chips(Sugar,Unsweetened Chocolate,Cocoa Butter,Dextrose,Soy Lecithin,Vanillaextract)Oats,Brown Sugar,Shortening(Butter{Cream,Salt},Palm Oil,Soybean Oil,Water,Salt,Natural Flavor{Milk},Mono-&Diglycerides,Annattoextract Color,Vit A Palmitate)Palm Oil,Water,Pecans,Coconut Flakes(Coconut,Sugar,Water,Propylene Glycol,Salt,Sodium Metabisulfite To Retain Color),Sugar,Honey,Eggs,Nonfat Dry Milk,Sugercane Fibersodium Acid Pyrophosphate,Butter Vanillapowder(Dextrose,Cornstarch,Artificial Flavors,Dilicon Dioxide),Ground Cinnamon,Salt,Sodium Bicarbonate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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