No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is COWBOY CUT BEEF JERKY, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

GROUND BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, 0.1% SODIUM BENZOATE ADDED AS A PRESERVATIVE), WATER. CONTAINS 2% OR LESS OF: SUGAR, SESAME OIL, SUCRALOSE, SALT, SPICES, GARLIC, ONION, MOLASSES, RED PEPPER, NATURAL FLAVOR, EXTRACTS OF PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Strip

Flavor
SavorySaltySweetUmami
Texture
Chewy
Commonly used for
SnackingOn The GoLunchMeal Prep
Low FODMAP? COWBOY CUT BEEF JERKY, ORIGINAL | Spoonful