Is Cowgirl Chicken Patty 6 oz each Low FODMAP?

Ingredients

Chicken, Bacon (Cured With Water, Salt, Sodium Nitrite, May Contain Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring), Monterey Jack Cheese Shredded Feather Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Green Peppers, Mushrooms, Seasoning (Salt, Sugar, Paprika, Onion Powder, Garlic Powder, Smoke Powder (Maltodextrin, Natural Hicckory Smoke Flavor), Extractive Of Paprika, Natural Flavor), Inhibitor (Salt, Sodium Acetate, Flavor), Contains: Milk Uncooked: For Safety, Must Be Cooked To An Internal Temperature Of 165Deg F, Measured By An Instant Read Thermometer, Cooking Times May Vary, Grill: Preheat Grill To Medium, If Frozen, Cook Over Medium Heat Approximately 23-27 Minutes Or Internal Temperature Reaches 165Deg F, If Thawed Cook Over Medium Heat Approximately 14 Minutes Or Internal Temperature Reaches 165Deg F

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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