Is COYOTE TRACKS VANILLA ICE CREAM WITH THICK FUDGE SWIRL AND MINI PEANUT BUTTER CUPS, VANILLA Dairy Free?

Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, THICK FUDGE SWIRLS [POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, COCOA BUTTER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT], SKIM MILK, BUTTERMILK, PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS], MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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